Relaxation

Relaxation (Swedish) Massage

This treatment is perfect if you are wanting to “zone out” and indulge in total body bliss. It will allow the nervous system to re-energise leaving you feeling calm and relaxed. The pressure can be adjusted to your preference; very gentle or quite firm. Long, slow strokes will increase circulation to your tissues and reduce muscle tension while you are relaxing.

* Aromatherapy options available - indulge your senses

* Regular relaxation massage can reduce insomnia, stress, anxiety

* Why not have some time for yourself…